More Do’s and Don’t for Healthy, Happy End-Of-Year-Exam-ing

Following on from my previous article, 4 Do’s and Don’ts for Healthy End-of-Year-Exam-ing (click link for article), here are some more tips for parents of exam-writing students:

5. Do: monitor screen time

Much has been written about the evils and benefits of cellphones, tablets and other screen-based devices. Studies have revealed both positive and negative effects of screens on children and teens. One thing is certain, though – we live in a digital age and our children will use devices; get used to it! However, experts all agree that too much screen time is bad for us; bad for our mood, our physical health and our brains. Continue reading More Do’s and Don’t for Healthy, Happy End-Of-Year-Exam-ing